| About | Be Fit and Fierce in just 40 minutes. Our classes last 40 minutes. Studio40 Fitness provides full body workout, made for everyone and is quick and effective. We specialize in the Lagree Fitness Method which uses a spring-based resistance machine providing high-intensity and low-impact workout. The workout strengthens the body, tones, improves endurance, increase flexibility, posture and balance. You can expect some shakes along the way, if you're shaking you're doing it right. You can expect to work your core like you've never had before. Our studio strives to empower you to make space for a healthy lifestyle in your busy world. |
| Address |
13557 Poway Road, Poway, CA, 92064 USA |
| ZIP Code | 92064 |
| Phone | (858) 842-4410 |
| Fax | N/A |
| Categories |
Pilates
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| Website | https://studio40.fit |
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